I’m thrilled to welcome you to Her Health 101, a space dedicated to empowering women with educational resources for all aspects of their health.
Women’s health is complex. Our bodies go through unique life cycles, from menstruation to pregnancy, menopause, and beyond. Our anatomy, hormones, and the ways we experience emotional and mental stress make our healthcare needs very different from men’s. Yet, despite this complexity, there is a significant gap in research and resources for women, especially in areas like pelvic health, sexual health, and chronic conditions that disproportionately affect us.
This site is designed and curated by doctors and other healthcare professionals, and all guest bloggers are invited experts in their fields. You can rest assured that the information here is reliable, evidence-based, and grounded in science.
Her Health 101 is here to provide education, support, and advocacy. From in-depth articles to practical tips, our goal is to help you better understand your body, navigate your health journey, and feel empowered to ask the right questions.
Regardless of how you found us, you belong here. Together, we can help break the stigma around women’s health, provide valuable resources to those who need them, and empower every woman to take charge of her health.
Welcome to the start of a journey towards a stronger and healthier you.
Jackie Dallas
Doctor, Actress, Advocate
Founder of Her Health 101
Welcome to HerHealth101, a space dedicated to empowering women with educational resources for all aspects of their health.
Women’s health is complex. Our bodies go through unique life cycles, from menstruation to pregnancy, menopause, and beyond. Our anatomy, hormones, and the ways we experience emotional and mental stress make our healthcare needs very different from men’s. Yet, despite this complexity, there is a significant gap in research and resources for women, especially in areas like pelvic health, sexual health, and chronic conditions that disproportionately affect us.
This site is designed and curated by doctors and other healthcare professionals, and all guest bloggers are invited experts in their fields. You can rest assured that the information here is reliable, evidence-based, and grounded in science.
HerHealth101 is here to provide education, support, and advocacy. From in-depth articles to practical tips, our goal is to help you better understand your body, navigate your health journey, and feel empowered to ask the right questions.
Regardless of how you found us, you belong here. Together, we can help break the stigma around women’s health, provide valuable resources to those who need them, and empower every woman to take charge of her health.
Welcome to the start of a journey towards a stronger and healthier you.
Jackie Dallas, MD
Doctor, Actress, Advocate
Founder of HerHealth101
Jackie Dallas is an M.D. trained in general surgery and pathology. Her clinical research studies have been published in dozens of peer reviewed journals. Now, she uses her platform as an actress and public figure to advocate for women’s health and medical access.
I’m thrilled to welcome you to Her Health 101, a space dedicated to empowering women with educational resources for all aspects of their health.
Women’s health is complex. Our bodies go through unique life cycles, from menstruation to pregnancy, menopause, and beyond. Our anatomy, hormones, and the ways we experience emotional and mental stress make our healthcare needs very different from men’s. Yet, despite this complexity, there is a significant gap in research and resources for women, especially in areas like pelvic health, sexual health, and chronic conditions that disproportionately affect us.
This site is designed and curated by doctors and other healthcare professionals, and all guest bloggers are invited experts in their fields. You can rest assured that the information here is reliable, evidence-based, and grounded in science.
Her Health 101 is here to provide education, support, and advocacy. From in-depth articles to practical tips, our goal is to help you better understand your body, navigate your health journey, and feel empowered to ask the right questions.
Regardless of how you found us, you belong here. Together, we can help break the stigma around women’s health, provide valuable resources to those who need them, and empower every woman to take charge of her health.
Welcome to the start of a journey towards a stronger and healthier you.
Jackie Dallas
Doctor, Actress, Advocate
Founder of Her Health 101
Jackie Dallas is an M.D. with residency training in general surgery and pathology. She also worked as a clinical research coordinator and has published dozens of articles in peer reviewed journals, as well as medical conferences around the world. Now, she uses her platform as an actress and public figure to advocate for women’s health and medical access.
Urogynecologist and reconstructive pelvic surgeon. Specializes in female pelvic pain, prolapse and bladder disorders.
Obstetrician and gynecologist. Specialist in fibroids, endometriosis and other uterine disorders.
Urogynecologist and reconstructive pelvic surgeon. Specializes in sexual medicine and is a certified menopause provider.
