What is Postural Orthostatic Tachycardia Syndrome (POTS)?
If you have ever felt your heart race out of nowhere, experienced sudden dizziness upon standing, or battled relentless brain fog that makes simple daily tasks feel overwhelming, you are far from alone. These experiences are the hallmark features of a conditions known as Postural Orthostatic Tachycardia Syndrome, or POTS. Despite affecting an estimated one to three million Americans, POTS remains widely misunderstood and frequently underdiagnosed, and women often spend months or even years bouncing between specialists trying to get answers. Let’s break down what is actually happening inside the body with POTS, why it disproportionately affects women, and how you can work with your healthcare provider to find real relief.