The Modern Woman’s Guide to Preventing Osteoporosis
Osteoporosis is often called a silent disease because you cannot feel your bones getting weaker. There are no early warning signs, no throbbing aches to tell you that your bone density is slipping away. For far too many women, the very first symptom is a fracture that happens from something as simple as a minor trip, a sudden twist or a clumsy bump into something solid. This is why preventing osteoporosis is so important, because by the time you realize it has happened, it may already be too late.
What is Menopause?
Everyone knows that menopause is something that all women will go through later in life, but what is it exactly and why does it happen? Let’s talk about some of the signs and symptoms, as well as treatment options that can help you navigate this unique experience that is different and deeply personal to every woman.