• September 20, 2026
• General Health

After finally getting a diagnosis and the prescription that could be the answer to your problems, many people are still caught off guard by higher than expected costs at...

Posted By Jackie Dallas MD

• September 17, 2026
• Fitness, Pelvic Health

If you leak urine during exercise, when you run, jump, lift weights, or even do sit ups, you may have stress urinary incontinence. Many active women assume this is...

Posted By Alexandra Dubinskaya MD

• September 13, 2026
• Fertility

Finding out that your struggles to conceive are linked to a male factor can bring a complex mix of emotions into a relationship. While women are often the ones...

Posted By Jackie Dallas MD

• September 10, 2026
• Beauty

Your summer skin has been through A LOT. Sun. Heat. Sweat. Pool days. Vacations. Pollution. Environmental exposure. And if you’re a woman over 40, there’s another piece to consider: mature...

Posted By Drupti Glowinkowski

• September 6, 2026
• Nutrition, Fitness

Protein gets a lot of hype in the wellness world. Between protein bars, fortified drinks, and social media trends praising high protein intake, it is easy to feel confused...

Posted By Jackie Dallas MD

• September 3, 2026
• Pelvic Health

Urinary tract infections (UTIs) are among the most common infections affecting women. A UTI occurs when bacteria enter the urinary tract and multiply. A recurrent UTI is generally defined as having two...

Posted By Fornati Bedell MD

• August 30, 2026
• Fitness, Women’s Health

There is an interesting trend in the wellness space right now… Cycle Syncing, the practice of adjusting your diet, exercise routine, and daily habits to match the four phases...

Posted By Jackie Dallas MD

• August 27, 2026
• Menopause, Pelvic Health, Sexual Health

Vaginal dryness is very common and something many women experience, but few feel comfortable talking about. Whether you're in your 20s or navigating menopause, if you're noticing discomfort during...

Posted By Alexandra Dubinskaya MD

• August 23, 2026
• Mental health, Motherhood, Pregnancy & Postpartum

Postpartum depression is one of the most common complications of childbearing, affecting nearly one in five new mothers, but there is still a stigma surrounding it which has discouraged...

Posted By Jackie Dallas MD